Mother of four Amreena Husain Ali was in her late 20s when she decided to lose weight and get fit. As a practising Muslim, she had to find a women-only class, which are few and far between. But when she did, she loved it so much that she decided to train to become an instructor herself.
“By the time I had lost nearly all the weight, I spoke to my aerobics teacher about becoming an instructor,” Amreen, now 31, says. “She was very encouraging, so I got onto the internet to look for a women-only training course.”
That’s how she discovered YMCA Fitness Industry Training. More than 85 women – including Amreena – have qualified as either gym or studio instructors thanks to its women-only lessons.
Amreena went on to study the “Playing Games” children’s fitness course; she now works with children as well as running women-only exercise classes. Another graduate works with YMCA as a mentor for other women taking the course.
“The fitness industry suits women because they can work part time or be self-employed, which means they can fit it in around their family commitments,” says Rebecca Bridges, the project’s manager. “But a lot of ladies [from some ethnic or cultural backgrounds] find it difficult to get involved in the industry because they are not allowed to exercise in front of men, which is why we started the women-only training.”